Wedding Updates- 40 days before the wedding
There has been a lot going on in my life lately. I have a lot of things on my plate with the marriage preparations…
Yoga
10 Yoga Asanas for Back ache
Long hours of sitting at office, improper posture and sedentary lifestyle have taken a toll on our body. No wonder back pain is predominant…
How to lose belly fat through Yoga?
An ideal diet and exercise regime for an individual depends on the targeted weight loss, body type, level of physical activity and shape. A…