Celebrities like Vin Diesel look highly attractive in the sleek, bald look. Many men can opt for this style whether or not they have thin hair. However, women are using everything from hair masks, shampoos, conditioners, hair spas- doing everything possible to get that shiny healthy hair.
Read on to find out tips to reduce hair loss naturally and how to retain those luscious lovely locks. It plays a very important role in our self-confidence and self-esteem.
IT’S TIME TO FIGHT HAIR LOSS
Try the below mentioned easy tips at home and see how effective they are against hair loss.
Hot oil massage
Take coconut, olive, almond oil, and heat it up so that it is warm. Massage the warm oil on your scalp. Cover it with a warm towel and leave it on for an hour and then shampoo your hair.
Natural Juices
Apply either garlic juice, onion juice or ginger juice on your scalp. Leave the juice overnight on your hair and then wash it thoroughly in the morning.
Vitamins
Add some extra vitamins to your diet to boost hair growth. Vitamin A is an anti-oxidant that helps in producing sebum, the oil secreted by the hair which makes them shiny and healthy. Vitamin E improves the blood circulation in the hair and keeps the follicles active. B-complex vitamin gives a healthy color to your hair.
Condition your hair
Mayonnaise works well as a conditioner. Apply it on your hair, leave on for an hour and then rinse it off.
Henna treatment
Apply henna on your hair once in two weeks. Henna strengthens the root of the hair making it stronger.
Take care of your hair
Do not brush your hair when wet. Also avoid rubbing your hair with a towel. Let it air dry.
Avoid hair processing
Frequent coloring, perming, straightening and other treatments can damage your hair and increase hair-loss.
Harsh shampoo
Shampoos contain surfactant which causes it lather. Too much of this chemical leaves your scalp itchy, dry and causes hair loss
Avoid smoking and alcohol
Smoking reduces the blood flow to scalp and causes reduction in hair growth. Eliminate alcohol from your diet and see an increase in hair growth.
Head massage
To improve the blood circulation in your scalp, massage your scalp daily for a few minutes. Improving the circulation in your scalp would keep the hair follicles active.
Antioxidants
Apply warm green tea (two tea bags brewed in a cup of water) on your scalp and leave it on your hair for an hour and then wash it off. Antioxidants in green tea, boosts hair growth and prevents hair loss.
Meditation
Most of the times, hair loss is due to tension and stress. Meditation can help in reducing stress and restore the hormonal balance in your body.
Protein rich diet
A diet rich in proteins such as tofu, yogurt, fish, eggs, beans etc will promote healthy hair growth.
Natural hair treatments
- Apply beaten eggs on your scalp to speed hair growth
- Massage a piece of lemon on your scalp to get rid of dandruff and promote hair growth.
- Looking for a natural hair mask, apply a paste of mashed fenugreek seeds on your hair and leave it on for an hour.
- Beer is an excellent conditioner and makes the hair soft and supple.
- Massage aloe vera juice on your scalp to promote hair growth.
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