Health
Workouts, healthy living, fitness and weight loss
6 Drinks to fight ageing
Your choice of foods has a direct effect on your skin and on your overall health. Having the right foods at the right time…
Outdoor Activities for Kids To keep your Family fit
5 Outdoor activities for kids to ensure the fitness of your Family Do you think your family spends together more time watching TV…
Home remedies for treating split ends
Our hair is exposed to pollution, chemical products, sun and wind daily and hence needs regular care and treatment. Coloring, straightening, rebonding, perming,…
10 inexpensive ways of celebrating Mothers day
She gave you birth, raised you and was your friend since you were born. She is the most important woman in your life. On…
Foods that slow down ageing
Read on to find out how you can age gracefully by including simple changes in your diet with these foods that slow down ageing process.
Stay Happy: 13 ways to beat the blues
Office stress, troubled relationships, financial issues or just a foul mood are enough to make you upset and depressed. Everyone has a sad day…
10 Ways to boost your energy levels
Do you drag yourself all day to get things done? Has fatigue become an everyday issue? Do you always feel tired? Long hours of…
10 Yoga Asanas for Back ache
Long hours of sitting at office, improper posture and sedentary lifestyle have taken a toll on our body. No wonder back pain is predominant…
Healthy You! Diet tips for this summer
Losing weight doesn’t always involve starving.Winters are long over and with it has gone the advantage of hiding a bit of that tummy fat…
How to Celebrate Earth day with your kids
Our children learn through us and hence it is important to teach them about the importance of taking care of their…
Benefits of drinking Water
Remember the age old saying that you should drink at least eight glasses of water daily. Reinstating the same below are the reasons why…
How to make a good first impression?
Well, we all do remember that for some people first impression is the last impression. For this set of people, it would be very…
How to lose belly fat through Yoga?
An ideal diet and exercise regime for an individual depends on the targeted weight loss, body type, level of physical activity and shape. A…
How to do a SPA treatment at home?
Steps by step guide to give yourself a spa treatment at home with special attention on body, hair, foot and eyes.
Rise early in the morning
Most of us are not a morning person and find it extremely difficult to leave bed in the morning. However to help you with…
Surya Namaskar- Steps and benefits
Surya Namaskar or the salutation of the sun is one of the most popular yoga poses practiced across the world. No wonder stars like…
The Pursuit of Happiness!!
There are some things money can’t buy for everything else there is Master card… It is an oft repeated axiom that money cannot buy happiness. While this…